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Amit Ray Quotes about Exercise

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

Amit Ray (2010). “Meditation: Insights and Inspiration”, p.115, INNER LIGHT PUBLISHERS

Exercises are like prose, whereas yoga is the poetry of movements.

"Yoga and Vipassana: An Integrated Life Style". Book by Amit Ray, 2012.