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Benjamin Franklin Quotes about Exercise

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What signifies Philosophy that does not apply to some Use? May we not learn from hence, that black Clothes are not so fit to wear in a hot Sunny Climate or Season, as white ones; because in such Cloaths the Body is more

What signifies Philosophy that does not apply to some Use? May we not learn from hence, that black Clothes are not so fit to wear in a hot Sunny Climate or Season, as white ones; because in such Cloaths the Body is more heated by the Sun when we walk abroad, and are at the same time heated by the Exercise, which double Heat is apt to bring on putrid dangerous Fevers? The Soldiers and Seamen, who must march and labour in the Sun, should in the East or West Indies have an Uniform of white?

Benjamin Franklin
Philosophy, Exercise, West Indies
Benjamin Franklin (1806). “The Complete Works, in Philosophy, Politics, and Morals, of the Late Dr. Benjamin Franklin: Now First Collected and Arranged: with Memoirs of His Early Life, Written by Himself ; in Three Volumes”, p.109

Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing your Arms about with a small Weight in each Hand; to leap, or the like, for that stirs the Muscles of the Breast.

Benjamin Franklin
Health, Exercise, Science
Benjamin Franklin (2004). “Poor Richard's Almanack”, p.102, Barnes & Noble Publishing

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