When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
I believe consciousness is non-local and a big part of what we experience with near death and past lives. It's the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.
