Bad things do happen in the world, like war, natural disasters, disease. But out of those situations always arise stories of ordinary people doing extraordinary things.
If I don't run for a few days, I feel like my insides are dirty. The run kind of scrubs my veins and arteries, and then all starts to feel right with the world. I'm not one of those fanatical people that if I miss a run, I go nuts. But when it's something you love, you make sure you have the time to do it.
Talking doom and gloom all day no longer fit who I was as a person.
My two must-haves are my cell phone and my MacBook Pro laptop, which allows me to update my Web site from wherever I am, whether I'm in Africa or in Sun Valley skiing.
It's important to be informed but I also think it's important to be inspired. I'm creating a space where people can be inspired.
If you don't take your clothes seriously, why should your viewers take you seriously?
I think most people live in a space where they are looking for meaning in life and good in the world and that is not necessarily reflected in straight news coverage right now.
I think it's particularly fun not being a full-time showbiz reporter because you still have the 'Oh, wow!' factor when you go out on the red carpet and there are these big stars that are standing there. But if you're doing this day in and day out, it becomes a little blase.
Everyday I meet folks who show me how to look at challenges differently.
If you're really invested in feeling bad about the world, there are a lot of media outlets out there that you can turn to.
Your mind simply cant focus forward and downward all at the same time.
There are few people who define the word, 'rock star' better than U2's Bono. He's revered the world over not just for leading one of the biggest bands ever, but for his very public work on behalf of the underprivileged in Africa.