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DeBarra Mayo Quotes

To maintain good health requires good nutrition and a healthy dose of exercise.

To maintain good health requires good nutrition and a healthy dose of exercise.

DeBarra Mayo
Exercise, Healthy, Nutrition
Erie Times, SportsWeek, March 3, 1986.

Inside each of us dwells a more-perfect self waiting to unfold. It cries loudly for release, yet it is sometimes ignored. To answer its call, you must take time to listen.

DeBarra Mayo
Self, Perfect, Waiting
DeBarra Mayo (1983). “Yoga”, Anderson World

The shape and texture of fruit is sensuous and fascinating, but the true delight blossoms when you experience the flavor of these colorful gifts of nature.

DeBarra Mayo
Shapes, Fruit, Texture
"Juicy, Sensuous, Tasty...and Healthy". Bikini Body Fitness by DeBarra Mayo, m.ujena.com, December 22, 2006.

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