You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
Angels, please help me remember to direct blessings and prayers to everyone I meet today. Please send extra healing energy through me to all my relationships. I ask that each encounter I have bring gifts to everyone involved.
If someone says or does something hurtful, call upon heaven for protection and healing.