God is life. I understand that and express it. God is perfect Truth. I understand that and express it. God is Love. I understand that and express it. I radiate thoughts of love and peace and healing to the whole universe. If anyone has ever injured me or done me any harm, I fully and freely forgive that person now, and the thing is done forever. I go free.
I send out thoughts of love and peace and healing to the whole universe: to all trees and plants and growing things, to all beasts and birds and fishes, and to every man, woman and child on earth, without any distinction.
. . . in the spiritual life you must practice. And the only way to practice is by trying to solve your problems with prayer. This develops your spiritual power and it also trains you to use that spiritual power in the most effective way.
Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.
