You can't change who you are, but you can change what you have in your head, you can refresh what you're thinking about, you can put some fresh air in your brain.
I always thought that it's important to have other things, not just work, and I often even suggested my managers take some time off and come back fresh and ready to fight again.
I really enjoy sailing on Lake Geneva because I can just look at the shore and see my wife having a barbecue with the kids.
My father was a sailor and our summer vacations were always on a sailboat. I had a little boat before I had a moped.