It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.
Sometimes I would get invited to a party or to go out to dinner by one of them and I would decline. Part of me wanted to go, but those kind of outings always made me feel even more alienated than usual. Hearing them talk made me feel lonely and hateful at the same time. Lonely because I didn't fit in, never did. When I was reminded, it hurt. And hateful because it reaffirmed what I already knew, that I was alone and on the outside.
Sometimes the truth hurts. And sometimes it feels real good.
Once you say something, it stays said. I apologized to anyone who may have been hurt by what I said, and I really meant it. I am absolutely not interested in hurting anyone, or being mean or insensitive.
I feel pain everyday of my life. When you see me perform, it's that pain you're seeing coming out. I put all my emotions, all my feelings, and my body on the line. People hurt me, I hurt myself - mentally, physically
I’m packed with broken glass and memories and it all hurts.
When I write lyrics, it's only when I'm angry or hurt or sad. So lyrically it's never really easy going. And the music is always really intense.
I come from a minimum wage working world, as we all did for at least some part of our lives, and that is never out of my rearview. I've never forgotten how much your feet hurt after you've stood on them for like 12 hours. And how the drudgery of a job you hate craps on your entire life; how you treat other people, how you treat yourself, and it really was getting to me.
I've never raped or killed anybody, or hurt a kid. I've done all the more inept, high-volume stuff - like, "Whoops, sorry I came in your hair. Don't worry, I won't use your name when I tell this story on stage."
![It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones,](http://cdn.quoteddaily.com/images/henry-rollins/its-good-to-be-able-to-deal-with-it-anger-somehow-other-than-drinking-fighting-crashing-cars-hitting-your-kid.jpg)
