Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
Everything that's happening in our world is a function of what is going on inside of people. We are violent in our minds. We are violent with one another. We walk past one another in the street and don't even look nor make eye contact - don't speak. We can be outraged about the missiles and the planes. I'm more outraged that somebody will walk past me in the street and not look me in the face and say good morning.
I let go of the past and choose to accept every situation as being for me and not against me.
No matter how painful your past has been, you have made it through.
Until you heal the wounds of your past, you will continue to bleed
You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.