If you really want to help, then help others to be more present. Help others to free themselves from the past. Help others to take responsibility for themselves. Help them to see how they are creating their own suffering. Every now and then, you will encounter innocent ones who are suffering through no fault of their own, particularly animals and children. Do not hesitate! Help them.
When you learn to take responsibility for yourselves, then you will start taking responsibility for the planet. The planet is being destroyed by your abandonment of responsibility. You assume that you own the planet. And ownership confers upon you the right to do as you like. You do not own this beautiful planet. You are simply a guest here.
If you accept full responsibility for yourself, you will be released forever from expectation, resentment, blame and guilt.
Each new moment presents an opportunity for conscious choice. We can choose to let go of the past. We can choose to be here now. We can choose to accept responsibility for ourselves. . . . We can choose to awaken. Or we can choose to remain asleep and unconscious.