Forget the pain. Learn to endure. Focus your attention elsewhere.
The real people nation have for centuries had the practice at birth of speaking the same first phrase to all newborns. Each person hears the same exact first human words: "We love you and support you on the journey." At their final celebration, everyone hugs them and repeats the phrase again.
They never tell a lie, not a small fabrication, not a partial truth, nor any gross unreal statement. No lies at all, so they have nothing to hide. They are a group of people who are not afraid to have their minds open.