Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in "bowed down by cares." Or anxiety, as in "Careful!" Or investment in an outcome, as in "Who cares?" The word love has no such range of meaning: It's pure acceptance.
From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
