A pie in the face is funny. Comedy gold.
When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.
Laughter is an important part of healthy living.
I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.
My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.
I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.
I love animals, and not only do I get to help animals in need, I learn a lot too!
Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your uniqueness shine!
Nothing ever turns out the way we expect, good or bad.
Take care of yourselves, and take care of each other.
I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, "I don't respect you." Worst feeling in the world. It makes you really reflect on your priorities.
Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?
