The Lord is near! You're not alone. You may feel alone. You may think you're alone. But there's never a moment in which you face life without help. God is near. God repeatedly pledges his proverbial presence to his people. Don't assume God is watching from a distance. Avoid the quicksand that bears the marker "God has left you!" Don't indulge this lie. If you do, your problem will be amplified by a sense of loneliness. It's one thing to face a challenge, but to face it all alone? Isolation creates a downward cycle of fret.
When we're in the middle of a difficult time, we have to speak against that lie that says, "God is not here." We have to draw near to God.
What does a life without anxiety look like? With God as your helper, you'll sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You'll discover a life that's characterized by calm and will develop tools for facing the onslaughts of anxiety.
We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.