So often our sisters comfort others when their own needs are greater than those being comforted. That quality is like the generosity of Jesus on the cross. Empathy during agony is a portion of divinity!
Although goal setting can clearly be overdone, only a few people are overly involved with goals and goal setting; most people do far too little goal setting, including the reflecting that precedes the setting of such goals. Too many marriages have financial goals but not other explicit goals. Yet the gospel is certainly goal-oriented.
Our goals should stretch us bit by bit. So often when we think we have encountered a ceiling, it is really a psychological or experiential barrier that we have built ourselves. We built it and we can remove it.
I find that goal setting, when done this way, leads to goal achieving. The chronic failure to achieve goals lowers self-esteem. Show me a failure to achieve a goal, and usually I can show you the violation of one or more of the above criteria. Imposed goals, vague goals, and unrealistic goals tend to produce only partial successes and outright failures.
Without making a fetish of goal setting, and without letting "lists" of tasks we desire to do dominate us, some recording of goals is wise not only for the self-reminder these constitute, but also for the satisfaction of crossing things off.
Progress is measured by milestones. What many good people lack are markers that might tell them how they are actually doing. Goals can become a ritual or a fetish, but in the right measure they can give us some much needed reference points. No wonder some seem discouraged! Minus such milestones, we often feel minus in our lives