The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.
I've been variations of vegetarian for over 20 years. I'm Canadian so I always say, be the best you can be.
I don't do the gym and I don't diet. I'm vegetarian but I don't diet.
Every time we go by KFC, my kids ask me to honk and they yell 'Boo' out the window.