Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
From joy I came, for joy I live, in sacred joy I melt.
He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God.
Keep puffing on the bubble until it breaks its confining walls and becomes the sea of joy.