Motivate the mind and set your body free!
Look people. I’m just a tool to get you where you need to go. If you don’t want to go there, that’s on you. But I’m going to do my best to help you get where you want to be. Okay. So when you get mad and I hear you say ‘I love you but I hate you’. Let’s take the hate out. Love me and love yourself because you can dig, and you can go.
The work doesn't begin until you get tired!
Insanity Max 30 is the hardest workout I've ever taught.
You have to dig SEEEEERIOUSLY deep in Insanity MAX:30!
I’m not trying to hurt you; I’m trying to make you better.
I'm not trying to kill you, I only want to make you stronger
