Spencer Johnson Quotes about Change

What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.

Change happens when the pain of holding on becomes greater than the fear of letting go.

Noticing small changes early helps you adapt to the bigger change that are to come

See what you're doing wrong, laugh at it, change and do better.

If you do not change, you can become extinct !

When you change what you believe, you change what you do.

What would you do if you weren't afraid?

Being in the uncomfortable zone is much better than staying in the cheese-less situation .

Movement in new direction helps find new cheese.

He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

Smell the cheese often so you know when it is getting old.

He asked himself those some questions too many times and felt the fears again that kept him where he was

If you don't change, you will become extinct.

The More Important Your Cheese Is To You The More You Want To Hold On To It.

It is safer to search in the maze than to remain in a cheeseless situation

When you stop being afraid you feel good

Sometimes, Hem, things change and they are never the same again. This looks like one of those times. That's life! Life moves on. And so should we.

I was taking myself very seriously when I was going through life changes. And I realized that I needed to laugh at myself, particularly at my mistakes.