Thomas Jefferson Quotes about Fitness
Thomas Jefferson (2010). “The Works of Thomas Jefferson: Correspondence 1786-1787”, p.265, Cosimo, Inc.
Walking is the best possible exercise. Habituate yourself to walk very far.
Bernard Mayo, Thomas Jefferson (1988). “Jefferson Himself: The Personal Narrative of a Many-Sided American”, p.18, University of Virginia Press
Thomas Jefferson (1984). “Jefferson: Writings”, p.1245, Library of America
Thomas Jefferson (1984). “Jefferson: Writings”, p.1245, Library of America
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson, Jerry Holmes (2002). “Thomas Jefferson: A Chronology of His Thoughts”, p.76, Rowman & Littlefield