If you're feeling really sad, there is only one reason: it's because you're deleting all the reasons you could be feeling good. And if you're feeling good, it's because you're deleting all the bad things you could be focusing on.
Emotion is created by motion. Whatever you're feeling right now is related to how you're using your body.
Happiness is in the mind, experiences of joy or pleasure should be found in the body; but ongoing joy, pure unadulterated joy, that feeling of bliss for no reason comes when you feel like your life matters because it matters to more than yourself.
The Art of Fulfillment is the ability to experience not only the thrill of the chase, but also the magic of the moment, the unbridled joy of feeling truly alive.
Focus equals feeling.
It's not leadership by position that allows people to succeed; it's the capacity to influence the thoughts, the feelings, the emotions, and the actions of other human beings.
The greater your power degree, the extra environment friendly your physique. The extra environment friendly your physique, the higher you are feeling and the extra you'll use your expertise to supply excellent outcomes.