Top 3 Quotes by Wong Kiew Kit

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.

Wong Kiew Kit

Simple, Two, Qigong

Exchanging blows generously, which is not uncommon in some other martial arts, is unthinkable in Shaolin philosophy, because a Shaolin disciple always assumes that an opponent is competent and able to inflict damage with just one blow.

Wong Kiew Kit

Art, Philosophy, Blow

Wong Kiew Kit (2002). “The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment”, p.73, Tuttle Publishing

While combat efficiency is a primary function of Shaolin Kung Fu, a more immediate and useful benefit in our law-abiding society is attaining radiant health and vitality.

Wong Kiew Kit

Law, Vitality, Abiding

Wong Kiew Kit (2002). “The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment”, p.17, Tuttle Publishing