If we could see the whole truth of any situation, our only response would be one of compassion.
Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.
Compassion is the spontaneous wisdom of the heart.
The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
