Perfect happiness is the absence of striving for happiness.
The ultimate happiness is doing nothing.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
So if loss of what gives happiness causes you distress when it fades, you can now understand that such happiness is worthless. It is said, those who lose themselves in their desire for things also lose their innate nature by being vulgar.
To be constant is to be useful. To be useful is to realize one's true nature. Realization of one's true nature is happiness. When one reaches happiness, one is close to perfection.
Now, when ordinary people attempt to find happiness, I am not sure whether the happiness is really happiness or not. I study what ordinary people do to find happiness, what they struggle for, rushing about apparently unable to stop.