Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
The people don't run the system; the people are victims of the system. The people choose the leaders thinking that they will help them. But when they turn around, there is no help.
I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.
I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about how I feel, and I run according to how I feel.
It's very important that we instill some respect for the parents. In America especially, the kids are unruly, screaming at mommy and daddy, running the show.
I love running in nature. I don't like running on the streets, I don't like running in the city, I don't like running on the concrete. I love running in nature, so Jamaica provides a lot of that for me.
