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  5. The primary aim of yoga is to restore the mind to...

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

B.K.S. Iyengar
Yoga, Confusion, Simplicity
"BKS Iyengar Yoga The Path to Holistic Health".
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.