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Firmness in the body leads to firmness in the nervous system.

B.K.S. Iyengar
Body, Nervous, Nervous System
B. K. S. Iyengar (2016). “Sparks of Divinity: The Teachings of B. K. S. Iyengar”, p.101, Shambhala Publications
Firmness in the body leads to firmness in the nervous system.