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  5. Use breath prayers throughout the day, as many Christians...

Use "breath prayers" throughout the day, as many Christians have done for centuries. You choose a brief sentence or a simple phrase that can be repeated to Jesus in one breath: "You are with me."

Rick Warren
Christian, Jesus, Prayer
"The Purpose Driven Life: What on Earth Am I Here For?". Book by Rick Warren, 2002.
Use breath prayers throughout the day, as many Christians have done for centuries. You choose a brief sentence or a simple phrase that can be repeated to Jesus in one breath: You are with me.