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Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

Rob McElhenney
Weight, Metabolism, Calories
"Fat Mac: Rob McElhenney Goes Into Graphic Detail About ‘Sunny’ Weight Gain". Interview with Tim Molloy, www.thewrap.com. December 18, 2017.
Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.