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The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.

Source: theindiespiritualist.com
The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to