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In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

Rod Stryker (2011). “The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom”, p.9, Delacorte Press
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be