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Initially, you have to live a period where you are developing your attitude. I would consider that a meditation: determining what you want to do. You have a period where you meditate and you get the strength.

Sakyong Mipham
Attitude, Meditation, Want
"Earth Protector: An Interview with Sakyong Mipham (complete interview)". Interview with Ray Hemachandra, rayhemachandra.com. July 30, 2015.
Initially, you have to live a period where you are developing your attitude. I would consider that a meditation: determining what you want to do. You have a period where you meditate and you get the strength.