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Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness.

Sharon Salzberg
Kindness, Mean, Mindfulness
"A conversation with meditation teacher and co-founder of Insight Meditation Society: Sharon Salzberg". Interview with Nancy Alder, www.marandapleasantmedia.com.
Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness.