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Make up your spiritual accounts daily; see how matters stand between God and your souls (Psalm 77:6). Often reckonings keep God and conscience friends. Do with your hearts as you do with your watches, wind them up every morning by prayer, and at night examine whether your hearts have gone true all that day, whether the wheels of your affections have moved swiftly toward heaven.

Thomas Watson (1741). “A Body of Practical Divinity Consisting of Above One Hundred and Seventy Six Sermons on the Lesser Catechism Composed by the Reverend Assembly of Divines at Westminster: With a Supplement of Some Sermons on Several Texts of Scripture to which is Added, the Art of Divine Contentment; Recommended to the Publishers, and Never Before Printed (except Once) in the Former Editions of this Book, Altho Printed Twenty Times by Itself”, p.173
Make up your spiritual accounts daily; see how matters stand between God and your souls (Psalm 77:6). Often reckonings keep God and conscience friends. Do with your hearts as you do with your watches, wind them up every