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Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.

Usain Bolt
Sleep, Order, Training
"Why athletes should make sleep a priority in their daily training". www.fatiguescience.com. September 4, 2013.
Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.