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I went to high school and university in Vancouver. Vancouver is really into yoga, so I have been doing it for years. The one thing that I know it helped me with for sure is changing the way that I think about and experience physical pain.

"Scandal’s Vanya Asher: Having Fun With Being Different and Off-Balance". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I went to high school and university in Vancouver. Vancouver is really into yoga, so I have been doing it for years. The one thing that I know it helped me with for sure is changing the way that I think about and