I went to high school and university in Vancouver. Vancouver is really into yoga, so I have been doing it for years. The one thing that I know it helped me with for sure is changing the way that I think about and experience physical pain.

I went to high school and university in Vancouver. Vancouver is really into yoga, so I have been doing it for years. The one thing that I know it helped me with for sure is changing the way that I think about and experience physical pain.