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As you get older, you get stuck in your ways; just as you become stiffer physically, you also become stiffer mentally and more narrow-minded unless you make a conscious effort to keep yourself flexible.

Viggo Mortensen
Effort, Way, Conscious
"Viggo Mortensen, Man of the World". Interview with Emma Brown, www.interviewmagazine.com. May 5, 2015.
As you get older, you get stuck in your ways; just as you become stiffer physically, you also become stiffer mentally and more narrow-minded unless you make a conscious effort to keep yourself flexible.