It stands to reason that if we direct all our efforts towards reaching a goal, we stand in grave danger of losing everything on which we have based our daily activities. For when a goal is superimposed on an activity instead of evolving out of it, we often feel cheated when we reach it.
Viola Spolin (1999). “Improvisation for the Theater: A Handbook of Teaching and Directing Techniques”, p.12, Northwestern University Press
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