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Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.

Willow Smith
Heart, Order, Breathing
"Jaden and Willow Smith on Prana Energy, Time and Why School Is Overrated". Interview with Su Wu, tmagazine.blogs.nytimes.com. November 17, 2014.
Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.