Authors:

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

Eric Swanson, Yongey Mingyur Rinpoche (2010). “The Joy of Living: Unlocking the Secret and Science of Happiness”, p.250, Random House
Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.