If I feel like I am about to explode, I take a minute to evaluate what it is that I have on my plate, make a to-do list, and start tackling what I need to do, one step at a time.

If I feel like I am about to explode, I take a minute to evaluate what it is that I have on my plate, make a to-do list, and start tackling what I need to do, one step at a time.