The interesting thing that happens for many people when they first start meditating is that they'll be doing it for a few months, and they will begin to change, but the experience is so subtle that they're not even aware of it.

The interesting thing that happens for many people when they first start meditating is that they'll be doing it for a few months, and they will begin to change, but the experience is so subtle that they're not even aware of it.