Authors:
  1. Quotes
  2. Authors
  3. E
  4. Eckhart Tolle
  5. Create a gap of no-mind in which you are highly alert and...

Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.

Eckhart Tolle
Thinking, Essence, Meditation
Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.20, New World Library
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.