Authors:

Basically, there can only be two answers. One is to overcome separateness and find unity by regression to the state of unity which existed before awareness ever arose, that is, before man was born. The other answer is to be fully born, to develop one's awareness, one's reason, one's capacity to love to such a point that one transcends one's own egocentric involvement, and arrives at a new harmony, at a new oneness with the world.

Erich Fromm (2013). “Psychoanalysis and Zen Buddhism”, p.21, Open Road Media
Basically, there can only be two answers. One is to overcome separateness and find unity by regression to the state of unity which existed before awareness ever arose, that is, before man was born. The other answer is