It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.
The Freedom Writers, Erin Gruwell (2007). “The Freedom Writers Diary (Movie Tie-in Edition): How a Teacher and 150 Teens Used Writing to Change Themselves and the World Around Them”, p.14, Broadway Books