Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come.
When you are quiet, you see everything with love.
If you open your heart and become like a child, you will always be blissful, always content.
Everything is perfect and nothing is permanent.
The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no eating, no talking, no walking, no working and not doing anything at all, realizing that the Self is action-less.
There are young people today that move like old people from eating too much junk food and not getting enough exercise.
Don't worry. These poses have nothing to do with meditation or enlightenment.
With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to himself and all mankind.
Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.
Reduce your wants and lead a happy and contented life. Never hurt the feelings of others and be kind to all. Think of God as soon as you get up and when you go to bed.
There is a time to be still in the pose.
People become depressed when they neglect their spiritual practice.
Everything depends on your mental attitude.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
Every time you have a chance, go within and do your meditation.
It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.
Be kind to everyone; forgive everyone everything.
You have to get serious about your practice!
When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.
The chakras are very intelligent – they are like the software of the whole computer body.
Yogis love to be alone.
It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study. Dharma Yoga practice will give one’s body the power and strength to have resistance to common illnesses and diseases. With proper encouragement and increased faith in the Guru, as one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one's self useful to himself and all mankind.
With the Ethical Rules and a little concentration, anything is possible.
I love you all. I am you and you are me!
