If you don’t love it, don’t eat it, and if you love it, savor it.
Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. (2012). “Intuitive Eating”, p.143, Macmillan
If you don’t love it, don’t eat it, and if you love it, savor it.