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Intuitive Eaters march to their inner hunger signals, and eat whatever they choose without experiencing guilt or an ethical dilemma.

Evelyn Tribole
Guilt, March, Hunger
Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. (2012). “Intuitive Eating”, p.14, Macmillan
Intuitive Eaters march to their inner hunger signals, and eat whatever they choose without experiencing guilt or an ethical dilemma.