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At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.

Frederick Lenz
Buddhism, Giving, Effort
Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press
At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.